Think of a person whose you often feel negative toward. Send him positive, uplifting thoughts. See if that changes the way you feel around that person.
Have another person say something that normally causes you to react in a negative manner. Try and take a deep breath, then respond in a positive, constructive way.
Think ink of ways you might be supporting or enabling violence, whether those ways involve interacting with certain people. What can you do differently to support nonviolent activities instead?
Gossip, I consider as violence in the form of words and thoughts. When people gather it's often I notice that they freely comment on another thinking they are opening up and sharing their opinion and it is hard to listen to such opinions as it would affect my interaction with the other individual. The only way I avoid such a situation is not respond with any words and simply look at the other person and if they insist I respond I would say that I don't know about her the other person and would not like to comment.
Have another person say something that normally causes you to react in a negative manner. Try and take a deep breath, then respond in a positive, constructive way.
Think ink of ways you might be supporting or enabling violence, whether those ways involve interacting with certain people. What can you do differently to support nonviolent activities instead?
Gossip, I consider as violence in the form of words and thoughts. When people gather it's often I notice that they freely comment on another thinking they are opening up and sharing their opinion and it is hard to listen to such opinions as it would affect my interaction with the other individual. The only way I avoid such a situation is not respond with any words and simply look at the other person and if they insist I respond I would say that I don't know about her the other person and would not like to comment.
No comments:
Post a Comment